We should fast and pray when we need help and guidance. Enjoy the TORSOE Sleepy Bedtime Smoothie to help you with insomnia.
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TORSOE Sleepy Bedtime Smoothie
3/4 c unsweetened almond or coconut milk
1/2 c frozen pineapple chunks
1/4 c frozen banana
1 scoop vanilla protein powder
5 small mint leaves
2 drops of liquid stevia or 1 tsp of honey
Blend of ingredients.
If you would like to support TORSOE Ministry, you can do so by a number of methods. You can use the donate button on our website, www.torsoe.org
You can also use CashApp with the cashtag $Shelem. Also, you can send a donation via Zelle to Shelem Flemons at 706-897-8537. Please note your contributions so that they will be labeled properly as tithe, offering, or general donation..
