Worship: Deborah, One of the Few / Wellness: Hypertension Juice and Smoothie

Worship: For Heaven’s Sake
Pastor Flemons highlighted how Deborah, who judged Israel, is biblical evidence that a woman can operate from a balanced brain: the left side as well as the right side of her brain. He mentioned how women are noted for being right-brained or emotional and compassionate beings. Nevertheless, Deborah judged Israel during the time when Israel was under tremendous vexation. The division of Canaan had been done. But Israel had not thoroughly driven out the giants in Canaan. They had not completely followed God’s orders.

The vexation was so severe that Israel’s army refused to go to war with its ten-thousand strong army of warriors. That is unless Judge Deborah accompanied them. It was all about the faith of Judge Deborah in God. Deborah’s faith was so evident that Barak refused to go to war without her by his side. The faith of this woman of God won for Israel the complete battle against the giants in the land of Canaan. Her faith for a whole nation stands to witness to the world for all time. That is what makes Judge Deborah one of the few to whom so many owe so much.

[For further details, read Judges 4:4-24. Also, please listen to the recording to hear the commentary of Pastor Flemons.]

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Worship: For Health’s Sake Shelem Flemons, a doctor of biblical wellness, says that you don’t have to have hypertension to make and use the recipes that Sis. Maria shared for a green juice and a smoothie. These recipes can be used by anyone planning to do the 10-day fast with TORSOE Ministry beginning August 1. Both will help improve blood circulation, he says.


  • 1 large red beet
  • 2 large tomatoes
  • 2 celery stalks
  • 1 T, fresh parsley
  • 1 clove, garlic

Pineapple-Strawberry Smoothie

  • 1 cup, pure water
  • 1 cup, nut milk (may substitute rice or soy milk)
  • 1 cup, strawberries
  • 1 cup, pineapple
  • 2 T, pumpkin seeds
  • 2 T, maple syrup or Agave
  • 2 sticks, celery

Optional: Add 1 cup oats cooked for a smoother consistency. Suggestion: Unless you have a high-power blender, blend ingredients a few at a time for a smoother consistency.

[For further details, please listen to the recording.]

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Sharing and Caring Time  Sis. Maria encouraged listeners with two passages of reading from the book Power of Prayer, a collection of statements on prayer by Ellen G. White, particularly from the section titled “The Sincere Prayer,” on pp 41, 42. [Other sources of the same or very similar quotes are used below.]

“Let sincerity and faith characterize your prayers. The Lord is willing to do for us ‘exceeding abundantly above all that we ask or think.’ Ephesians 3:20. Talk it; pray it. Do not talk unbelief. We cannot afford to let Satan see that he has power to darken our countenances and sadden our lives.” {7T 273.4}

“Hence, as we give ourselves to God, and win other souls to Him, we hasten the coming of His kingdom. Only those who devote themselves to His service, saying, ‘Here am I; send me’ (Isaiah 6:8), to open blind eyes, to turn men ‘from darkness to light and from the power of Satan unto God, that they may receive forgiveness of sins and inheritance among them which are sanctified’ (Acts 26:18)—they alone pray in sincerity, ‘Thy kingdom come.’” {Pr 294.2}

She referred listeners to Ephesians 3:14-21 for personal reading and she then used it in the closing prayer.

Pastor Flemons announced that he will be speaking this Sabbath (Saturday) at the Walnut Church of SDA, 8501 Hwy 25, Marshall, NC 28753.

Special Prayer  Please include in your prayers today Listener 1709, who asks for prayer for her twin brother, who is suffering diarrhea and vomiting since beginning work. Also pray for her, as she is going through a rough time.

Please pray for one of our playback listeners, who struggles with suicidal tendencies.

Please pray for TORSOE’s mission and plans and for our liquid fast from August 1 to August 10.

Pray for the unspoken prayer requests of each heart.

Listeners Speak!

“You all are truly a blessing to me!” (3464)

“It’s my morning manna!” (0608)

“I just want to thank the LORD for this broadcast. It puts me in the mind of heaven!” (9206)

“The most important thing I have learned is to trust Him! . . . He is going to see me through. . . . GOD is faithful.” (3116)

“I thank Him (GOD) for this line, this broadcast, for Sis. and Pastor, because the things I’ve been through . . . I know the LORD has placed these two in my life! . . . I just love them.” (3588)

“God bless you. You are very authentic. . . . I just want to ask God to bless your ministry. Oh, my God! I am so grateful to be a part of your family. . . . There’s not enough words to express my gratitude, because I am learning even more from your ministry.” (0608)

“I want to give God thanks . . . . We are experiencing great love and miracles. . . . Thank God for His people who make life easier! . . . I thank God for you all . . . as I learn how to live a pure life of natural remedies. I love you.” (0053)


FaceBook Worship Wellness Segment – Never Have So Many Owed So Much To So Few – Deborah

FaceBook Wellness Segment – Hypertension juice and smoothie for our 10 day fast starting August 1

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 1292.

TOPICS THIS WEEK – June 15 – July 27

Worship  Sunday – Joshua, One of the Few; Monday – Caleb, One of the Few; Tuesday – Designated Survivor; Wednesday – Deborah, One of the Few

Wellness  Sunday – Watch “What the Health!”; Monday – Watch, “Fat, Sick and Nearly Dead”; Tuesday – Tropical Insulin Smoothie & Green Juice; Wednesday – Hypertension Juice and Smoothie

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Words of Encouragement

1 Kings 18:41 And Elijah said unto Ahab, Get thee up, eat and drink; for there is a sound of abundance of rain. (Also read 1 Kings 18:41-46 and Conflict and Courage for July 24, CC 211.)

Romans 12:12, 13 Rejoicing in hope; patient in tribulation; continuing instant in prayer; distributing to the necessity of saints; given to hospitality.  (Also read With God at Dawn for July 24, WGD 207.)