Move Your Mountains Or They Will Bury You / Contrast Showers and Cold Soup

Worship: For Heaven’s Sake
If you don’t move mountains, they will bury you.

In Matt. 17:20, we are told that we can move mountains of faith if we have only the faith of a grain of mustard seed.

However, Pastor Flemons reminded us that little faith is not mustard seed faith. He quoted Matt. 6:30 wherein the disciples who were worrying about their temporal needs were reminded that God clothes the grass better than Solomon in all His glory. He then quoted Matt. 8:26 wherein the disciples saw Jesus rebuke the wind and waves during a violent storm. He then quoted Matt. 14:31 wherein Peter was saved from drowning after walking on water. He then quoted Matt. 16:8 wherein the disciples were reminded that Jesus was able to feed 5,000 with 5 loaves of bread. What was the common denominator in all these stories? Jesus rebuked them with these famous word, “O ye of little faith.”

We are plainly told that the little faith is actually no faith at all in Mark 4:40. Therefore, Pastor Flemons shared with us that, “Though the grain of mustard seed is so small, it contains that same mysterious life principle which produces growth in the loftiest tree. When the mustard seed is cast into the ground, the tiny germ lays hold of every element that God has provided for its nutriment, and it speedily develops a sturdy growth.” DA 431. When we have mustard seed faith, we will take hold of everything God has provided for our spiritual growth. That includes fasting and prayer, a fitting message for day 1 of our 10 juice fast.

[For further details, listen to the recording to hear the commentary of Pastor Flemons.]

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Worship: For Health’s Sake Pastor Flemons and Sis. Maria discussed how TORSOE uses contrast showers and gave a recipe for cold soup. Pastor Flemons began by recommending that you take 3 minutes hot shower immediately followed by 30 seconds of cold water. Or, one could do 1 minute of hot water, followed by 10 seconds of cold. In either case, repeat the hot to cold contrast rotation 3 – 7 times during a shower. After finishing off with cold, rest for 3o minutes without allowing your feet to touch a cold floor. You may contunue to perspire. This treatment builds your immune system.

Sister Maria then gave us a recipe for a cold soup, recommending that is to be eaten after the 10 day fast, but leaving the decision up to the listener.

  • 4 medium tomatoes preferably plum
  • 1 medium cucumber
  • 1 medium sweet bell pepper
  • 1/2 onion
  • 2 slices of wheat or gluten-free bread
  • 2 garlic cloves
  • 3 tablespoons of olive oil
  • 1 teaspoon of sea salt
  • 2 tablespoons of lemon juice
  • 1 cup water

Place all ingredients in blender except the oil. Mix until it forms a smooth paste. Gradually add the oil as the ingredients are crushed so that it begins to blend. Strain through a sieve. Once served in a cup, it can be garnished with some bell pepper, onion, cucumber, or other finely chopped vegetables, and tiny chunks of toasted bread.

1/2 onion

2 slices of wheat or gluten free bread

2 garlic cloves

[For further details, please listen to the recording.]

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Sharing and Caring Time  Sis. Maria gave us the first step in what she calls the “The Cleansing Prayer.

  • Step 1 – Begin your prayer by praising God, offering thanksgiving to Him by naming specific blessings you have received, especially during the last 24 hours.

Additional encouraging quotes were also shared:

“Our Lord Jesus Christ came to this world as the unwearied servant of man’s necessity. He “took our infirmities, and bare our sicknesses,” that He might minister to every need of humanity.” Ministry of Healing, p. 17

“He is our refuge in sickness as in health. { MH 225.1}
Like as a father pitieth his children,
So the Lord pitieth them that fear Him.
…He sendeth His word, and healeth them,
And delivereth them from their destructions.” { MH 225.4}
Verses 19, 20, R.V.

God is just as willing to restore the sick to health now as when the Holy Spirit spoke these words through the psalmist. And Christ is the same compassionate physician now that He was during His earthly ministry. In Him there is healing balm for every disease, restoring power for every infirmity.” Ministry of Healing pp. 225, 226

Special Prayer  Please include in your prayers today Listener 9575, who has unspoken prayer requests.

Pray for TORSOE Ministry that the Lord will provide a wellness retreat and bless our educational and evangelistic efforts.

Please pray for all those participating in the 10 day juice fast.

Please keep Sis. Audrey in prayer as she is resting.

Pray for the unspoken prayer requests of each heart.

Listeners Speak!

“You all are truly a blessing to me!” (3464)

“It’s my morning manna!” (0608)

“I just want to thank the LORD for this broadcast. It puts me in the mind of heaven!” (9206)

“The most important thing I have learned is to trust Him! . . . He is going to see me through. . . . GOD is faithful.” (3116)

“I thank Him (GOD) for this line, this broadcast, for Sis. and Pastor, because the things I’ve been through . . . I know the LORD has placed these two in my life! . . . I just love them.” (3588)

“God bless you. You are very authentic. . . . I just want to ask God to bless your ministry. Oh, my God! I am so grateful to be a part of your family. . . . There’s not enough words to express my gratitude, because I am learning even more from your ministry.” (0608)

“I want to give God thanks . . . . We are experiencing great love and miracles. . . . Thank God for His people who make life easier! . . . I thank God for you all . . . as I learn how to live a pure life of natural remedies. I love you.” (0053)


FaceBook Worship Wellness Segment – Move Your Mountains Or They Will Bury You. Contrast Showers and Cold Soup Recipe.

Move Your Mountains or they will bury you.

Move your mountains or they bury you

Posted by Shelem Flemons on Thursday, August 1, 2019

Contrast Showers, Cold Soup and Step 1 of the cleansing prayer.

Contrast shower and cold soup

Posted by Shelem Flemons on Thursday, August 1, 2019