The Preparation and Power Fast / The TORSOE Pineapple Strawberry Smoothie by Pastor Shelem and Sister Maria Flemons

Jesus fasted forty days to prepare and receive power for his upcoming mission!  TORSOE is extending support for this autumn fast for a total of 10 days ending Nov. 18, 2020

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TORSOE PINEAPPLE STRAWBERRY

Blend all ingredients:

1 c pure water

1 c nut milk

1 c frozen strawberries 

1 c frozen pineapple 

1 c cooked oats

2 T pumpkin seeds 

2 T maple syrup or agave

2 sticks of celery 

Shelem And Maria Flemons