Worship: For Heaven’s Sake Walking in the Spirit must be a continual process. By continually walking in the Spirit, we will not fulfill the lusts of the flesh, according to Galatians 5:16. (Read more below.)
Wellness: For Health’s Sake The skin tells a lot about your internal health. Digestive problems often manifest on the skin, like the dry hard skin patches commonly identified as psoriasis. Pastor Flemons, a doctor of biblical wellness and naturopathy, provided remedies to relieve or cure symptoms of psoriasis. (Read more below.)
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QT/QT A brief discussion about heat exhaustion led to these suggestions to remedy it. Immediately hydrate (drink water) and apply cold wet towels around the neck. Use trace minerals. Add salt into your diet. Ingest electrolytes. Take a potassium broth. Drink coconut water; it is an excellent remedy.
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CHICAGO! Pastor Flemons, a doctor of biblical wellness and naturopathy and director of Times of Refreshing Wellness Ministry, will be the featured speaker at the Straford Memorial SDA Church (500 West 119th Street, Chicago, Illinois 60628) September 3.
Wellness Retreat! The next wellness retreat begins September 19. Visit this link to get started: https://torwm.org/wellness-retreat/.
For Heaven’s Sake…
Pastor Flemons provided several biblical suggestions for walking in the Spirit:
- 1. We must read the word of God daily. Jesus, in John 8:31 and 32, said, “If you continue in my word, then are ye my disciples indeed; And ye shall know the truth, and the truth shall make you free.”
- 2. We must “continue in prayer, and watch in the same with thanksgiving” (Colossians 4:2). Watching includes considering our weaknesses and preparing against being drawn into temptations.
- 3. We must “let brotherly love continue” (Hebrews 13:1). We must be servants. Do something for someone else. Pray for them and help them, always with a loving attitude.
It’s all about being like Christ, who “increased in wisdom and stature, and in favour with God and man” (Luke 2:52). He is reliable and is still a blessing to people.
For Health’s Sake…
These are the psoriasis remedies:
- * Increase omega-3 fatty acids. Chia seeds may be soaked in grape juice until they become gelatinous; it tastes like jello. Flax oil is also a great source.
- * Reduce stress. Massages are helpful in reducing stress. Go to bed on time.
- * Soak in Dead Sea salts or Epsom salt or ocean water for at least 15 minutes. Use 1/4 cup of salts in bath water.
- * Use tea tree oil in small doses to avoid irritation. It gets rid of bacteria.
- * Spray colloidal silver onto rash. Drink 2 or 3 ounces of it daily until symptoms subside.
- * Eat a gluten-free diet. Many times this gets to the root of the problem.
- * Sprinkle turmeric on the affected skin 2 to 3 times per day.
- * Increase water intake and mist it onto the skin externally.
- * Take TOR’s antiinflammation tonic. It’s very good internally and externally.
- * Feast on nutritional juices. It helps address the root of the problem.
- * Adopt a dairy-free diet. It also helps address the root of the problem.