Worship: The Boards of the Sanctuary / Wellness: How Diet Leads to AD and Dementia

Worship: For Heaven’s Sake  The walls of the sanctuary were made of wood, representing humanity. They were twice as high as the court. This represents the victorious growth of the Christian as compared to life outside of the holy place, where the struggle over sin is mostly a losing battle. The corner boards, representing Jesus, were doubled in this portable sanctuary,  providing double support and corresponding to the cornerstone of the permanent temple. They represented Jesus in whom the building (like the Christian body of believers) is fitly framed together and grow into an holy temple in the Lord, whose temple we are. Also the double support reflects the double duty of the Levites, who camped around the earthly sanctuary to do its service and to care for it as it was moved from place to place.”  In the same way, “the 144,000 . . . are not only teachers of redeemed Israel, but as they follow the  Lamb whithersoever He goeth, they witness to other worlds of His saving grace.”

[For additional details, please read Galatians 4:9; Ephesians 2:21; 1 Corinthians 3:17; Isaiah 28:16; 1 Peter 2:6. Read the first four subsections of chapter 18 in The Path to the Throne of God: The Sanctuary, by Sarah Elizabeth Peck, PTG 107, 108 original; PTG 150, 151 new edition; PTG 79, 80 online. Also listen to the recording and hear Pastor Flemons sing Hymn 625, “Higher Ground,” “Enoch Walked With God,” the Scripture song of Revelation 15:3, and Hymn 338, “Redeemed.”

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, based his talk on a MedicalNewsToday.com article about Alzheimer’s disease and dementia. Essentially, the article reports on a study that has discovered a link between a high-fat and high-sugar diet (HFS) and AD and dementia. The HFS diet causes high levels of inflammation and cellular stress in the brain. Also they found that insulin resistance in parts of the hippocampus is linked to the development of Alzheimer’s disease. Nevertheless, “many of the biological mechanisms underlying the onset and progression of this disease remain unknown” to the researchers. (For further details, please listen to the recording.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

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Sharing Time  Pastor Flemons responded to questions regarding low white blood count and excess potassium. He also talked about excess calcium in the blood.

Special Prayer  Include in your prayers today call-in listener 2596. Pray for witnessing success.

Also please pray for a successful brain surgery for Mrs. Jones of Tacoma, Washington. The surgery is scheduled for 9am Pacific Time.

Remember to continue praying for the entire TOR broadcast family, that GOD will be free to bless us in the way that HE really wants to in 2018. Thank you.

Listeners Speak!

“You all are truly a blessing to me!” (3464)

“It’s my morning manna!” (0608)

“I just want to thank the LORD for this broadcast. It puts me in the mind of heaven!” (9206)

“The most important thing I have learned is to trust Him! . . . He is going to see me through. . . . GOD is faithful.” (3116)

“I thank Him (GOD) for this line, this broadcast, for Sis. and Pastor, because the things I’ve been through . . . I know the LORD has placed these two in my life! . . . I just love them.” (3588)

“God bless you. You are very authentic. . . . I just want to ask God to bless your ministry. Oh, my God! I am so grateful to be a part of your family. . . . There’s not enough words to express my gratitude, because I am learning even more from your ministry.” (0608)

“I want to give God thanks . . . . We are experiencing great love and miracles. . . . Thank God for His people who make life easier! . . . I thank God for you all . . . as I learn how to live a pure life of natural remedies. I love you.” (0053)

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Watch Slides

FaceBook  – The Boards of the Sanctuary

(No FB Recording)

FaceBook – How Diet Leads to Alzheimer’s Disease and Dementia

(No FB Recording)

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 906.

TOPICS THIS WEEK – July 1 – 7

Worship  Sunday – The True Force of the Will; Monday – The Boards of the Sanctuary

Wellness  Sunday – Meals Over Pills to Prevent Hypertension; Monday – How Diet Leads to Alzheimer’s Disease and Dementia

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***

Words of Encouragement

John 14:15  If ye love me, keep my commandments.

John 8:29  And he that sent me is with me: the Father hath not left me alone; for I do always those things that please him. (Also read GC 469.)

 

Worship: The Time of Trouble, Pt. 3 / Wellness: Money Matters with Health Matters

Worship: For Heaven’s Sake  A time of trouble such as the world has never seen is coming upon the whole world. It “will require a faith that can endure weariness, delay, and hunger–a faith that will not faint though severely tried.” GC 621.2  (Read more below.)

Wellness: For Health’s Sake  People would do far better spending more money on healthy foods to preserve their health, than buying cheap foods that make them sick. In the long run, buying cheap foods, which generally are of poor quality, causes higher medical bills in the effort to regain their health. Pastor Flemons, a doctor of biblical wellness, reviewed a ScienceDaily.com article that reports healthy foods being twice as expensive as unhealthy foods. Pastor Flemons says if we would get back to God’s plan we would get out into the country and then spend far less on healthy foods than on cheap foods. Furthermore, he says that people ultimately tend to spend more money on cheap, unhealthy foods, because they have to eat much more of it in an effort to satisfy hunger. Healthier foods are more nourishing to the body cells and therefore can more quickly satisfy hunger.

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for call-in listener 6970’s eldest son and sister Trish (budgeting wisdom and healing). We are also praying for 2596’s friend (faith walk) and those to whom she witnessed while in Hawaii.

Remember to continue praying also for Yvonne Chester and Stella David (health issues) and King family (bereavement), Melinda Byler (brain tumor), Lucia (father passed), 3464, Stella David (surgeon’s consultation re breast mass), Audrey’s cousin William and spiritual sons Gabe and Timon, Pastor’s visit with the Amish, 5933 (Brittani and mom request healing for Brittani and complete detox from narcotic meds), 3030 (to remain faithful in God’s service and sister Rachel’s brain tumor), Lillian Adams (unusual EKG), a friend (full recovery, eye surgery), 5827 (family closer to God, herself, and TOR), and all others who have requested our prayers. Thank you.

Listeners Speak Out!

“I praise the LORD for the wonderful work Times of Refreshing is doing. . . . It is a ministry called by God. . . .” —5933 (Indiana)

“What you’re doing is definitely the work of GOD. . . . People are truly being blessed.” —4190 (California)

“I’ve been richly blessed from your topics.” —2412 (California)

“I thank God for allowing me to go to Times of Refreshing. It changed my life. I felt like a whole new person.” —Jason (The Jason Holt Story)

“This is a powerful ministry!”—0091 (Indiana)

“I love y’all! … It is no mistake that you are in my life.” —-Annette (Michigan)

“Thank you for [the] presentation. It hit home in many ways. It was confirmation for me for things that I have been praying about.” —-7587 (Virginia)

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FaceBook – The Time of Trouble, Pt. 3

FaceBook – Money Matters with Health Matters

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 672.

TOPICS THIS WEEK – November 12 – 18

Worship Sunday – Liberty of Conscience Threatened; Monday – The Impending Conflict; Tuesday – The Scriptures a Safeguard; Wednesday – The Final Warning; Thursday – The Time of Trouble, Pt. 1; Friday – The Time of Trouble, Pt. 2; Saturday, the Sabbath – Time of Trouble, Pt. 3 [All topics per The Great Controversy by Ellen G. White.]

Wellness Sunday – Scared Straight! Monday – Hormone-Blocking Therapy for Breast Cancer; Tuesday – Why Nearly 50% Americans Have HBP; Wednesday – Benefits of Pomegranates; Thursday – Brain Tumor Shrunk; Friday – American Heart Association President Had a Heart Attack; Saturday, the Sabbath – Money Matters with Health Matters

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***

Words of Encouragement

James 5:10, 11  Take, my brethren, the prophets, who have spoken in the name of the Lord, for an example of suffering affliction, and of patience. Behold, we count them happy which endure. Ye have heard of the patience of  Job, and have seen the end of the Lord; that the Lord is very pitiful, and of tender mercy.

James 5:15, 16  And the prayer of faith shall save the sick, and the Lord shall raise him up; and if he have committed sins, they shall be forgiven him. Confess your faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.

For Heaven’s Sake…

“ The period of probation is granted to all to prepare for that time. Jacob prevailed because he was persevering and determined. His victory is an evidence of the power of importunate prayer. All who will lay hold of God’s promises, as he did, and be as earnest and persevering as he was, will succeed as he succeeded. Those who are unwilling to deny self, to agonize before God, to pray long and earnestly for His blessing, will not obtain it. Wrestling with God—how few know what it is! How few have ever had their souls drawn out after God with intensity of desire until every power is on the stretch. When waves of despair which no language can express sweep over the suppliant, how few cling with unyielding faith to the promises of God. {GC 621.2}

“We should now acquaint ourselves with God by proving His promises. Angels record every prayer that is earnest and sincere. We should rather dispense with selfish gratifications than neglect communion with God. The deepest poverty, the greatest self-denial, with His approval, is better than riches, honors, ease, and friendship without it. We must take time to pray. If we allow our minds to be absorbed by worldly interests, the Lord may give us time by removing from us our idols of gold, of houses, or of fertile lands. {GC 622.2}

“The ‘time of trouble, such as never was,’ is soon to open upon us; and we shall need an experience which we do not now possess and which many are too indolent to obtain. It is often the case that trouble is greater in anticipation than in reality; but this is not true of the crisis before us. The most vivid presentation cannot reach the magnitude of the ordeal. In that time of trial, every soul must stand for himself before God. ‘Though Noah, Daniel, and Job’ were in the land, ‘as I live, saith the Lord God, they shall deliver neither son nor daughter; they shall but deliver their own souls by their righteousness.’ Ezekiel 14:20{GC 622.4}

“Now, while our great High Priest is making the atonement for us, we should seek to become perfect in Christ. Not even by a thought could our Saviour be brought to yield to the power of temptation. Satan finds in human hearts some point where he can gain a foothold; some sinful desire is cherished, by means of which his temptations assert their power. But Christ declared of Himself: ‘The prince of this world cometh, and hath nothing in Me.’ John 14:30. Satan could find nothing in the Son of God that would enable him to gain the victory. He had kept His Father’s commandments, and there was no sin in Him that Satan could use to his advantage. This is the condition in which those must be found who shall stand in the time of trouble.” {GC 623.1}

During this time of trouble, God will permit Satan to perform miraculous deceptions, so much so that if it were possible the very elect would be misled.

(This study is based on chapter 39, “The Time of Trouble” in the book The Great Controversy (GC), by Ellen G. White.)

Worship: Paralysis, Betrayal and the Rebellion of Absalom / Wellness: Ovarian Cancer

Please see the property Times of Refreshing is claiming in faith as our new headquarters to save lives and train lifesavers. Then please ask God how you can be blessed to help.

Worship: For Heaven’s Sake  David’s adultery with Bathsheba paralyzed his judgment regarding the punishment of sin within his home. He failed to punish his firstborn son for raping his half-sister. Terrible consequences resulted. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, discussed ovarian cancer: its cause and symptoms. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for a live call-in listener: 2596. Please pray for the salvation of her family, particularly her sister Geneva, nephew Amare, JC, and Roberto. Pray also that Geneva’s work situation is maintained, that she will get a permanent profile and leave time in July. Pray that Amare is successful in all of his challenges of reading, writing, speaking, learning, and age-appropriate life training. Pray that she can get Spanish copies of Steps to Christ and The Great Controversy to Roberto.

Listeners Speak Out!

“I’ve been richly blessed from your topics.” —2412 (California)

“I thank God for allowing me to go to Times of Refreshing. It changed my life. I felt like a whole new person.” —Jason (The Jason Holt Story)

“This is a powerful ministry!”—0091 (Indiana)

“I love y’all! … It is no mistake that you are in my life.” —-Annette (Michigan)

“Thank you for [the] presentation. It hit home in many ways. It was confirmation for me for things that I have been praying about.” —-7587 (Virginia)

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Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 418.

Hear last night’s special evening broadcast: “Lied. Died. And Laid Aside!” Reference number: 417.

TOPICS THIS WEEK – March 12-18.

Worship  Sunday -David at Ziklag; Monday – David Called to the Throne; Tuesday – The Reign of David; Wednesday – David’s Sin and Repentance; Thursday – The Rebellion of Absalom; Friday – The Last Years of David; Saturday, the Sabbath –

[All topics per Patriarchs and Prophets (PP) by Ellen G. White.]

Wellness  Sunday – Saturday, the Sabbath – Pathology of the Reproductive System: Sunday – Fibroids; Monday – Fibroids II; Tuesday – Endometriosis; Wednesday – Prostate Problems; Thursday – Ovarian Cancer

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***

Words of Encouragement

Matthew 27:52-53  And the graves were opened; and many bodies of the saints which slept arose, And came out of the graves after his resurrection, and went into the holy city, and appeared unto many.

Psalm 51:17  The sacrifices of God are a broken spirit: A broken and a contrite heart, O God, thou wilt not despise.

*** Continue reading “Worship: Paralysis, Betrayal and the Rebellion of Absalom / Wellness: Ovarian Cancer”

Worship: The Return to Canaan / Wellness: Self-Control Aids Digestion

Worship: For Heaven’s Sake  At God’s direction, Jacob had set out on his journey home, met and resolved the issues with his brother Esau, and settled in Canaan. That’s when the trouble began. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, discussed how self-control, the sixth law of health in the REFRESHING Way lifestyle, is related to the health of the digestive system.  (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for a live call-in listener: 2596. Pray that GOD will direct this person’s life so that she remains focused, not distracted; that her daily worship sessions are consistent (mornings and evenings); and that she will be wise in making decisions regarding her career, business, and in-home Bible studies.

Listeners Speak Out!

“So timely is this Word. … Many thanks and keep up the great work.”—-7816 (Florida)

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Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 345.

TOPICS THIS WEEK

Worship: January 15 – The Marriage of Isaac; January 16 – Jacob and Esau; January 17 – Jacob’s Flight and Exile; January 18 – The Night of Wrestling; January 19 – The Return to Canaan; January 20 – Joseph in Egypt; January 21 – Joseph and His Brothers [All topics per Patriarchs and Prophets by Ellen G. White, accessible at this link: http://www.whiteestate.org/books/pp/pp.asp]

Wellness: THE REFRESHING WAY LIFESTYLE FOR THE DIGESTIVE SYSTEM  January 15 – 21

NEXT RETREAT: February 20-March 9, 2017.

PLEASE FEEL FREE TO SHARE THIS PRESENTATION on your social media sites, by copying and pasting the URL. DONATE on this site. HELP expand this ministry.

JOIN Times of Refreshing Wellness Ministry as a gospel medical missionary or trainee. Call (855) 867-4600 for more information. Learning how to help people recover their health might help save your own life.

LAUNCH AN EXCITING CAREER in naturopathy. Online courses leading to the doctor of naturopathy in original medicine are available at iiomonline.com. Bachelor and master degrees and certificates are also available.

***

Words of Encouragement

Psalm 37:31  The law of his God is in his heart; None of his steps shall slide.

Revelation 21:5   And he that sat upon the throne said, Behold, I make all things new. And he said unto me, Write: for these words are true and faithful.

***

Continue reading “Worship: The Return to Canaan / Wellness: Self-Control Aids Digestion”

Worship: Peacemakers / Wellness: Politics on Blood Pressure

Worship: For Heaven’s Sake   “Blessed are the peacemakers: for they shall be called the children of God,” said Jesus according to Matthew 5:9. The Beatitudes help us understand what should be our attitudes, says Pastor Flemons. When our attitudes are right, we can receive the blessings of the LORD. (Read more below.)

Wellness: For Health’s Sake  Has the presidential election hurt your blood pressure? Pastor Flemons, a doctor of biblical wellness and naturopathy, discussed one reporter’s experience. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for this chosen listener: 2596.

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Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 273.

Please pray for all of our guests, workers and volunteers: that they may have willing and made-up minds and testimonies of victory.

A SPECIAL 10-DAY WELLNESS RETREAT ADDED THIS YEAR: DECEMBER 5-15.

The FIRST FOUR! There is a special offer for the first four registrants for the December 5-15 wellness retreat. Visit this link to register: http://torwm.org/wellness-retreat/.

SHARE THIS PRESENTATION on your social media sites, by copying and pasting the URL. DONATE on this site. HELP expand this ministry.

JOIN Times of Refreshing Wellness Ministry as a gospel medical missionary or trainee. Call (855) 867-4600 for more information. Learning how to help people recover their health might help save your own life.

LAUNCH AN EXCITING CAREER in naturopathy. Online courses leading to the doctor of naturopathy in original medicine are available at iiomonline.com. Bachelor and master degrees and certificates are also available.

***

Words of Encouragement

Colossians 3:23-24  And whatsoever ye do, do it heartily, as to the Lord, and not unto men; Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the LORD Christ.

Psalm 37:4   Delight thyself also in the LORD; and he shall give thee the desires of thine heart.

***

For Heaven’s Sake…

“We cannot make peace by compromising with evil,” says Pastor Flemons. We can, however, find a way to agree with our adversary, according to Matthew 5:25 and Luke 12:58, he says. But it may take the constraining love of Christ to do it. (Read 2 Corinthians 5:14.)

Commenting on Matthew 5:9, Ellen G. White, in the book Thoughts From the Mount of Blessing, was inspired to write this:

“Christ’s followers are sent to the world with the message of peace. Whoever, by the quiet, unconscious influence of a holy life, shall reveal the love of Christ; whoever, by word or deed, shall lead another to renounce sin and yield his heart to God, is a peacemaker. (MB 28.1)

“And ‘blessed are the peacemakers: for they shall be called the children of God.’ The spirit of peace is evidence of their connection with heaven. The sweet savor of Christ surrounds them. The fragrance of the life, the loveliness of the character, reveal to the world the fact that they are children of God. Men take knowledge of them that they have been with Jesus. ‘Everyone that loveth is born of God.’ ‘If any man have not the Spirit of Christ, he is none of His;’ but ‘as many as are led by the Spirit of God, they are the sons of God.’ 1 John 4:7; Romans 8:9, 14.” (MB 28.2) (The book may be accessed online at this link: http://www.whiteestate.org/books/mb/mb2.html.)

It is not until the heart renounces sin and submits to the love of Christ that peace can be had. Pride will not reside there. For only by pride is there contention. (Read Proverbs 13:10.)

“He who is at peace with God and his fellow men cannot be made miserable.” (MB 27.3)

 For Health’s Sake…

Drawing from an article that revealed the blood pressure readings before, during and after a presidential debate, Pastor Flemons described the physiology of the effects. The readings were in normal range both before and after the debate but was elevated during the debate. It is because our nervous system is sympathetic that it will react to disturbing information by causing the blood vessels to constrict. Some people have even had a heart attack after receiving disturbing news, he pointed out. Today’s presidential election may be found to have done just that for some. But remember this, he says, it is God who sets up kings and takes them down. (Read Daniel 2:21.)

This same God created the human body (Genesis 1:27). The body is fearfully and wonderfully made (Psalm 119:14). If we keep our hearts tuned to Christ, we can remain at peace. In fact, we can have a peace that passes understanding.

Philippians 4:7  And the peace of God, which passeth all understanding shall keep your hearts and minds through Christ Jesus.

Isaiah 26:3  Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.

Relying on GOD helps keep us refreshingly healthy.

(Full article details may be accessed at this link: http://www.belmarrahealth.com/upcoming-election-hurting-blood-pressure/.)

Worship: The Second Angel’s Message / Wellness: Early Pregnancy and Menstrual Pain and Spotting

Worship: For Heaven’s Sake  The first angel’s message announced the opening of the investigative judgment in which Jesus began reviewing and judging the life record of each professed Christian who ever lived. It was the period of the Great Awakening. The second angel’s message announced the fall of the church. (Read more below.)

Wellness: For Health’s Sake  Pain and spotting in the early stage of pregnancy can mean an ectopic pregnancy, says Pastor Flemons, a doctor of biblical wellness and naturopathy. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for this chosen listener: 2596.

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Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 254.

FREE Travel! ONE-TIME OFFER EXTENDED! Book your reservation with TOR by October 21, and your travel expense for this month’s retreat is on us. The next wellness retreat is scheduled to begin October 31. Space is available, but limited. For more details, visit this link: http://torwm.org/wellness-retreat/.

PRAY today. SHARE THIS PRESENTATION on your social media sites, by copying and pasting the URL. DONATE on this site. HELP expand this ministry.

JOIN Times of Refreshing Wellness Ministry as a gospel medical missionary or trainee. Call (855) 867-4600 for more information. Learning how to help people recover their health might help save your own life.

LAUNCH AN EXCITING CAREER in naturopathy. Online courses leading to the doctor of naturopathy in original medicine are available at iiomonline.com. Bachelor and master degrees and certificates are also available.

***

Words of Encouragement

Galatians 6:1-2  Brethren, if a man be overtaken in a fault, ye which are spiritual, restore such an one in the spirit of meekness; considering thyself, lest thou also be tempted.

Galatians 6:9-10 And let us not be weary in well doing: for in due season we shall reap, if we faint not. As we have therefore opportunity, let us do good unto all men, especially unto them who are of the household of faith.

***

For Heaven’s Sake…

The Apostle Paul had already warned that there would be a falling away from the pure teaching of the Scripture:

2 Thessalonians 2:3 Let no man deceive you by any means: for that day [the second coming of Christ] shall not come, except there come a falling away first, and that man of sin be revealed, the son of perdition.

Because of murdering the Messiah, the baton had been passed from the Jewish nation to the Christians, who announced the arrival, crucifixion and resurrection of the Messiah. But like the Jewish nation had done–teaching for doctrine the commandments of men–the Roman Catholic Church during its 1260-year absolute rule of the Christian church, added to and took away from Scripture and began teaching as doctrine all their changes. “It high-jacked the Christian church. It is the church in its fallen state,” says Pastor Flemons.

Thankfully, true-hearted Catholic Christians like Martin Luther, Zwingli, Huss, Tyndale, and others protested these abuses of the church. They sought to correct the errors that were being passed off as doctrine. Thus began the Protestant Reformation. And the enlightenment of the masses began and the Great Awakening.

In 1844, because the Christian community misinterpreted the prophetic event due that year, most turned back to the errors in the church. It was called the Great Disappointment. Of the 50,000 who were expecting the second coming of Jesus that year, more than 49,000 turned away from the prophecy. They returned to the false doctrine or “wine of the wrath of her fornication” that prevailed in the churches. This was the apostasy John described in Revelation: Apostate Protestantism. It is the second angel’s message:

Revelation 14:8  And there followed another angel saying Babylon is fallen, is fallen, that great city, because she made all nations drink of the wine of the wrath of her fornication.

A mere remnant continued to pray and study until it was revealed to them that Jesus was moving from the holy place of the sanctuary to the most holy place to begin the investigative judgment. That began the cleansing of the sanctuary. This group became the Seventh-day Adventist Church.

 

For Health’s Sake…

An ectopic pregnancy happens when the sperm meets and fertilizes the egg outside of the womb. The sperm is abnormally stopped in the fallopian tube. And right there in the fallopian tube, the growth of the fetus begins to happen, instead of inside the wall of the uterus. These pregnancies cannot continue full term.

Bleeding may be a sign that the body is rejecting the pregnancy, because the fetus is developing in the wrong place. The body may be trying to abort. It is very painful and debilitating. The pain can be controlled with the use of valerian and white willow bark, until professional aid can be secured.

Young ladies who have painful menstrual cycles are often getting too much estrogen from ingesting meat, not getting enough exercise, and living a poor lifestyle in general. Pastor Flemons says in these cases meat must be avoided. Animals like cows tend to make bigger babies than humans, so ingesting the tissue of animals must be avoided.