Worship: 7 Feast Days / Wellness: Why Lifestyle Is Our Method of Healing 

Worship: For Heaven’s Sake  It is important to distinguish the annual ceremonial feasts and the weekly Sabbath of the Lord, which is the fourth commandment of God’s eternal law: the Ten Commandments. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, says two kinds of miracles exist. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

HAVING PROBLEMS JOINING THE LIVE BROADCAST?  Dial 206-451-6079 and enter when asked 720-820-1429.

Special Prayer  Include in your prayers today call-in listener 7587. Please pray for this family and especially for the father who has been struggling against allergies. Still, they praise God for all His blessings to them, including those through TOR.

Remember to continue praying for the entire TOR broadcast family, that GOD will be free to bless us in the way that HE really wants to in 2018. Thank you.

Listeners Speak!

“You all are truly a blessing to me!” (3464)

“It’s my morning manna!” (0608)

“I just want to thank the LORD for this broadcast. It puts me in the mind of heaven!” (9206)

“The most important thing I have learned is to trust Him! . . . He is going to see me through. . . . GOD is faithful.” (3116)

“I thank Him (GOD) for this line, this broadcast, for Sis. and Pastor, because the things I’ve been through . . . I know the LORD has placed these two in my life! . . . I just love them.” (3588)

“God bless you. You are very authentic. . . . I just want to ask God to bless your ministry. Oh, my God! I am so grateful to be a part of your family. . . . There’s not enough words to express my gratitude, because I am learning even more from your ministry.” (0608)

“I want to give God thanks . . . . We are experiencing great love and miracles. . . . Thank God for His people who make life easier! . . . I thank God for you all . . . as I learn how to live a pure life of natural remedies. I love you.” (0053)

Listen

Watch Slides

FaceBook  – 7 Feast Days

FaceBook – Why we use lifestyle as our method of healing

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 883.

TOPICS THIS WEEK – June 2 -9

Worship  Sunday – Summary, the Heavenly Sanctuary; Monday – Psalms Regarding Christ; Tuesday – The Lord’s Supper Instituted; Wednesday – Jesus Fulfilled the Types of the Passover Service; Thursday – The Secret of Christ’s Victory; Friday – Jesus, the True Paschal Lamb; Saturday, the Sabbath – 7 Feast Days

Wellness  Sunday – Why You Must Be a Medical Missionary; Monday –  Education or Medication; Tuesday – Why We Fast; Wednesday – Lyme Disease; Thursday – Plant-Based Diet and Prevention; Friday – MMS; Saturday, the Sabbath – Why Lifestyle Is Our Method of Healing

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Words of Encouragement

John 16:22  And ye now therefore have sorrow; but I will see you again and your heart shall rejoice, and your joy no man taketh from you.

2 Corinthians 4:17  For our light affliction, which is but for a moment worth for us a far more exceeding and eternal weight of glory. 

Continue reading “Worship: 7 Feast Days / Wellness: Why Lifestyle Is Our Method of Healing “

Worship: The Sanctuary and the Health Message / Wellness: No More Science-Based Statements

Worship: For Heaven’s Sake   The children of Israel miraculously crossed the Red Sea and went a three days journey into the wilderness. God had saved their lives, but they complained about bitter water. (Read more below.)

Wellness: For Health’s Sake  Pastor Shelem Flemons, a doctor of biblical wellness, reviewed an opinion piece on nj.com that says Trump has prohibited terms such as “science-based” and “evidence-based” when referring to vaccines. Pastor Flemons says that it is probably the best thing that Trump has done. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

QTQT  Pastor Flemons fielded questions regarding diabetes, white bread made from millet, and threatened censorship of free speech.

Special Prayer for call-in listener 7587 (mother sleep challenged, family to stand for Jesus til the end).

Remember to continue praying for the entire TOR broadcast family, that GOD will be free to bless us in the way that HE really wants to in 2018. Thank you.

Listeners Speak!

“The most important thing I have learned is to trust Him! . . . He is going to see me through. . . . GOD is faithful.” (3116)

“I thank Him (GOD) for this line, this broadcast, for Sis. and Pastor, because the things I’ve been through . . . I know the LORD has placed these two in my life! . . . I just love them.” (3588)

“God bless you. You are very authentic. . . . I just want to ask God to bless your ministry. Oh, my God! I am so grateful to be a part of your family. . . . There’s not enough words to express my gratitude, because I am learning even more from your ministry.” (0608)

“I want to give God thanks . . . . We are experiencing great love and miracles. . . . Thank God for His people who make life easier! . . . I thank God for you all . . . as I learn how to live a pure life of natural remedies. I love you.” (0053)

Listen

Watch Slides

FaceBook – The Sanctuary and the Health Message

FaceBook – No More ‘Science-Based’ Statements

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 733.

TOPICS THIS WEEK – January 14-20

Worship Sunday – The Sanctuary and the Health Message

Wellness Sunday – No More ‘Science-Based’ Statements

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Words of Encouragement

Luke 21:35, 36  For as a snare shall it come on all them that dwell on the face of the whole earth. Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of man.

Romans 8:32  He that spared not his own Son, but delivered him up for us all, how shall he not with him also freely give us all things?

Continue reading “Worship: The Sanctuary and the Health Message / Wellness: No More Science-Based Statements”

Worship: When You Only Need One Thing / Wellness: Review of Kidney Functions

Please see the property Times of Refreshing is claiming in faith as our new headquarters to save lives and train lifesavers. Then please ask God how you can be blessed to help. Give here: GoFundMe.com/TORSavesLives.

Worship: For Heaven’s Sake  “Peace is not based on what you have,” says Pastor Flemons. The biblical story of the rich young ruler aptly illustrates that fact. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, reviewed the functions of kidneys in preparation for a discussion on diseases of the kidneys in the next presentation.. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for two listeners: 0318 and 6252. Please pray for them. Listener 6252 is requesting prayer that she is victorious in her 21-day sleep challenge, that she develops her gift of teaching, that she performs well at her job, and that her weekly Bible study is successful.

A father (7587) asked for our prayers for his son Curtis (Norfolk, VA), who is having kidney surgery today. Please remember to pray for Curtis, his family, and the surgeons. Thank you.

Listeners Speak Out!

“I’ve been richly blessed from your topics.” —2412 (California)

“I thank God for allowing me to go to Times of Refreshing. It changed my life. I felt like a whole new person.” —Jason (The Jason Holt Story)

“This is a powerful ministry!”—0091 (Indiana)

“I love y’all! … It is no mistake that you are in my life.” —-Annette (Michigan)

“Thank you for [the] presentation. It hit home in many ways. It was confirmation for me for things that I have been praying about.” —-7587 (Virginia)

Listen

Watch Slides 

FaceBook – When You Only Need One Thing (One Thing Thou Lackest) 

FaceBook – Review of Kidney Functions

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 542.

TOPICS THIS WEEK – July 9 – July 15

Worship  Sunday – The Good Samaritan; Monday – Not With Outward Show – Tuesday – Blessing the Children; Wednesday – “One Thing Thou Lackest”; Thursday – “Lazarus, Come Forth”; Friday – Priestly Plottings; Saturday, the Sabbath – The Law of the New Kingdom [All topics per Desire of Ages by Ellen G. White.]

Wellness  Sunday – 7 Functions of the Kidneys; Monday – The Kidneys and the Plan of Redemption; Tuesday – What the Kidneys Keep in Balance; Wednesday –  Review of Kidney Functions

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Words of Encouragement

 John 15:15  Henceforth I call you not servants; for the servant knoweth not what his lord doeth: but I have called you friends; for all things that I have heard of my Father I have made known unto you.

Psalm 125:1-2  As the mountains are round about Jerusalem, So the LORD is round about his people from henceforth even for ever.

Continue reading “Worship: When You Only Need One Thing / Wellness: Review of Kidney Functions”

Worship: The Chosen People / Wellness: Water and Sunlight for Healthy Skin

Please see the property Times of Refreshing is claiming in faith as our new headquarters to save lives and train lifesavers. Then please ask God how you can be blessed to help. Give here: GoFundMe.com/TORSavesLives.

Worship: For Heaven’s Sake  We should live, eat, dress like Christians. Moreso, we should be Christians. It is more important to have the Holy Spirit than to be fanatical about looking like a Christian outwardly and be devoid of the Holy Spirit inwardly. That’s how even the priesthood became corrupt. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, says water and sunlight give you healthy skin. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for a call-in listener: 7587. Please pray that she will be obedient to God and address her health challenges according to His will: the REFRESHING Way. Also pray for a safe return for her uncle traveling to the Caribbean.

Listeners Speak Out!

“I’ve been richly blessed from your topics.” —2412 (California)

“I thank God for allowing me to go to Times of Refreshing. It changed my life. I felt like a whole new person.” —Jason (The Jason Holt Story)

“This is a powerful ministry!”—0091 (Indiana)

“I love y’all! … It is no mistake that you are in my life.” —-Annette (Michigan)

“Thank you for [the] presentation. It hit home in many ways. It was confirmation for me for things that I have been praying about.” —-7587 (Virginia)

Listen

Watch Slides 

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 486. (Please note that a dropped call caused the recording to end during the health segment. The full health segment is available on Facebook.)

AND… WE’RE ON FACEBOOK! (Worship and wellness video below.)

Worship: The Chosen People

Wellness: Water and Sunlight for Healthy Skin

TOPICS THIS WEEK – May 14 – 20

Worship  Sunday – The Coming of a Deliverer; Monday – The House of Israel; Tuesday – Visions of Future Glory; Wednesday – God With Us; Thursday – The Chosen People; Friday – The Fullness of Time; Saturday, the Sabbath – Unto You a Saviour [All topics per Prophets and Kings or Desire of Ages by Ellen G. White.]

Wellness  Principles of Biblical Wellness: Sunday – How Stress Affects Your Skin; Monday – Eat Healthy for Your Skin; Tuesday – Fresh Air and Rest for Healthy Skin; Wednesday – Exercise and Self-Control for Healthy Skin; Water and Sunlight for Healthy Skin

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Words of Encouragement

Psalm 97:10 Ye that love the Lord, hate evil: he preserveth the souls of his saints; he delivereth them out of the hand of the wicked.

Jeremiah 33:9  And it shall be to me a name of joy, a praise and an honor before all the nations of the earth, which shall hear all the good that I do unto them: and they shall fear and tremble for all the goodness and for all the prosperity that I procure unto it.
Continue reading “Worship: The Chosen People / Wellness: Water and Sunlight for Healthy Skin”

Worship: When the music starts playing and the room gets HOT! / Wellness: Spooky Medicine

Please see the property Times of Refreshing is claiming in faith as our new headquarters to save lives and train lifesavers. Then please ask God how you can be blessed to help. Give here: GoFundMe.com/TORSavesLives.

Worship: For Heaven’s Sake  Music sets the tone for worship and devotion to anything. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, explained the connection between spooky medicine and patterns of uncontrollable behavior, like a bad temper. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for a call-in listener: 7587. Pray for this person.

Listeners Speak Out!

“I’ve been richly blessed from your topics.” —2412 (California)

“I thank God for allowing me to go to Times of Refreshing. It changed my life. I felt like a whole new person.” —Jason (The Jason Holt Story)

“This is a powerful ministry!”—0091 (Indiana)

“I love y’all! … It is no mistake that you are in my life.” —-Annette (Michigan)

“Thank you for [the] presentation. It hit home in many ways. It was confirmation for me for things that I have been praying about.” —-7587 (Virginia)

Listen

Watch

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 464.

AND… WE’RE ON FACEBOOK! (Worship and wellness video below.)

Worship: When the music starts playing and the room gets HOT!

Wellness: Spooky Medicine

TOPICS THIS WEEK – April 23 – 29

Worship  Sunday – Carried Captive Into Babylon; Monday – Light Through Darkness; Tuesday – In the Court of Babylon; Wednesday – Nebuchadnezzar’s Dream; Thursday – The Fiery Furnace; Friday – True Greatness; Saturday, the Sabbath – The Unseen Watcher  [All topics per Prophets and Kings by Ellen G. White.]

Wellness  Natural Remedies for Diseases of the Skeletal System: Sunday – Juicing for Arthritis and Osteoporosis; Monday – Herbs for Arthritis; Tuesday – Cabbage-Epsom Salt Poultice; Wednesday – Meat Eating and Arthritis; Thursday – Spooky Medicine

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Words of Encouragement

Luke 12:32  Fear not, little flock; for it is your Father’s good pleasure to give you the kingdom.

Psalm 31:7-8  I will be glad and rejoice in thy mercy: for thou hast considered my trouble; thou hast known my soul in adversities; And hast not shut me up into the hand of the enemy: thou hast set my feet in a large room.
Continue reading “Worship: When the music starts playing and the room gets HOT! / Wellness: Spooky Medicine”

Worship: Destroyed for Lack of Knowledge / Wellness: Osteopenia and Osteoporosis

Please see the property Times of Refreshing is claiming in faith as our new headquarters to save lives and train lifesavers. Then please ask God how you can be blessed to help. Give here: GoFundMe.com/TORSavesLives.

Worship: For Heaven’s Sake  “God’s favor is conditional upon obedience.” “Moses traced the evils that would result from a departure from the statutes of Jehovah.” (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness discussed osteopenia and osteoporosis from a biblical perspective. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for a call-in listener: 7587. Please pray for her extended family, for Christlike characters, and faithfulness.

Listeners Speak Out!

“I’ve been richly blessed from your topics.” —2412 (California)

“I thank God for allowing me to go to Times of Refreshing. It changed my life. I felt like a whole new person.” —Jason (The Jason Holt Story)

“This is a powerful ministry!”—0091 (Indiana)

“I love y’all! … It is no mistake that you are in my life.” —-Annette (Michigan)

“Thank you for [the] presentation. It hit home in many ways. It was confirmation for me for things that I have been praying about.” —-7587 (Virginia)

Listen

Watch

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 447.

AND… WE’RE ON FACEBOOK! (Worship and wellness videos below.)

Worship: Destroyed for Lack of Knowledge

Wellness: Osteopenia and Osteoporosis, A Biblical Wellness Perspective

TOPICS THIS WEEK – April 9 – 15

Worship  Sunday – The Assyrian Captivity; Monday – Destroyed for Lack of Knowledge; Tuesday – The Call of Isaiah; Wednesday – “Behold Your God!”; Thursday – Ahaz; Friday – Hezekiah; Saturday, the Sabbath – The Ambassador From Babylon

[All topics per Prophets and Kings by Ellen G. White.]

Wellness  Sunday – Saturday, the Sabbath – Diseases of the Skeletal System from a Biblical Wellness Perspective: Sunday – Arthritis; Monday – Osteopenia and Osteoporosis

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Words of Encouragement

Revelation 12:11  And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death.

Revelation 14:12  Here is the patience of the saints: here are they that keep the commandments of God, and the faith of Jesus.

*** Continue reading “Worship: Destroyed for Lack of Knowledge / Wellness: Osteopenia and Osteoporosis”

Worship: Wake Up, O Thou Fool! Solomon’s Repentance / Wellness: Exercise Helps Reproduction

Please see the property Times of Refreshing is claiming in faith as our new headquarters to save lives and train lifesavers. Then please ask God how you can be blessed to help.

Worship: For Heaven’s Sake  When we sin, we hurt people. But there is no one who has done so much sin that they are unsaveable, says Pastor Flemons. Solomon’s return to God from complete apostasy is a perfect example. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, discussed the value of exercise to the health of the reproductive system. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for two live call-in listeners: 6476 and 7587. For 6476: Pray for God’s righteousness and guidance and deliverance for herself and her family and that all of God’s people to be delivered from the snares and deceptions of the enemy. Also pray that God will be our delight continuously. For 7587: Pray for spiritual healing and guidance and pray that her mother’s CT scan will show an improvement in her condition.

Listeners Speak Out!

“I’ve been richly blessed from your topics.” —2412 (California)

“I thank God for allowing me to go to Times of Refreshing. It changed my life. I felt like a whole new person.” —Jason (The Jason Holt Story)

“This is a powerful ministry!”—0091 (Indiana)

“I love y’all! … It is no mistake that you are in my life.” —-Annette (Michigan)

“Thank you for [the] presentation. It hit home in many ways. It was confirmation for me for things that I have been praying about.” —-7587 (Virginia)

Listen

Watch 

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 426.

TOPICS THIS WEEK – March 19-25

Worship  Sunday – The Temple and Its Dedication; Monday – Pride of Prosperity; Tuesday – Results of Transgression; Wednesday – Solomon’s Repentance; Thursday – The Rending of the Kingdom; Friday -Jereboam; Saturday, the Sabbath – National Apostasy

[All topics per Prophets and Kings by Ellen G. White.]

Wellness  Sunday – Saturday, the Sabbath – The REFRESHING Lifestyle and the Reproductive System: Sunday – Rely on God; Monday – Eat Healthy; Tuesday – Fresh Air and Rest; Wednesday – Exercise; Thursday – Self-Control; Friday – (H2O) Water; Sabbath – In the Sun, Never Give Up and Give to Others

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Words of Encouragement

James 1:2-3  My brethren, count it all joy when ye fall into divers temptations; Knowing this, that the trying of your faith worketh patience.

Psalm 105:37  He brought them forth also with silver and gold: And there was not one feeble person among their tribes.

*** Continue reading “Worship: Wake Up, O Thou Fool! Solomon’s Repentance / Wellness: Exercise Helps Reproduction”

Worship: Conquest of Bashan / Wellness: Stress

Worship: For Heaven’s Sake  If God is for you, no one and nothing can be against you. It took forty years of failure in the wilderness for the children of Israel to finally believe God and His prophets. Only then could they be established. Only then could they prosper. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, discussed stress and the effects of the REFRESHING lifestyle on stress. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for a live call-in listener: 7587. Pray that God’s will be done in this sister. Pray that the obstacles to a needed church program be removed. Pray that through her presentations, God will be seen and heard.

Listeners Speak Out!

“I love y’all!” —-Annette (Michigan)

“Thank you for this morning’s presentation. It hit home in many ways. It was confirmation for me for things that I have been praying about.” —-7587 (Virginia)

Listen


Watch

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 370.

Reference number 369 will allow you to listen to a 30-minute evening broadcast featuring the testimony “I’m glad I got cancer!”

TOPICS THIS WEEK

Worship: February 5 – From Sinai to Kadesh; February 6 – The Twelve Spies; February 7 – The Rebellion of Korah; February 8 – In the Wilderness; February 9 – The Smitten Rock; February 10 – The Journey Around Edom; February 11 – The Conquest of Bashan [All topics per Patriarchs and Prophets by Ellen G. White, accessible at this link: http://www.whiteestate.org/books/pp/pp.asp]

Wellness: February 5 – February 11 – Pathology of the Circulatory System; February 5 – Understanding Hypertension, Cardiac Output; February 6 – Understanding Hypertension, Vascular Resistance; February 7 – Atherosclerosis; February 8 – Heart Attacks; February 9 – Strokes; February 10 – Current Health News: Unnecessary Treatments; February 11 – Stress

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Words of Encouragement

Matthew 11:28-30  Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and he shall find rest unto your souls. For my yoke is easy, and my burden is light.

Psalm 50:23  Whoso offereth praise glorifieth me: And to him that ordereth his conversation aright will I show the salvation of God.

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For Heaven’s Sake…

“In the conquest of Gilead and Bashan there were many who recalled the events which nearly forty years before had, in Kadesh, doomed Israel to the long desert wandering. They saw that the report of the spies concerning the Promised Land was in many respects correct. The cities were walled and very great, and were inhabited by giants, in comparison with whom the Hebrews were mere pygmies. But they could now see that the fatal mistake of their fathers had been in distrusting the power of God. This alone had prevented them from at once entering the goodly land. PP 436.3

“When they were at the first preparing to enter Canaan, the undertaking was attended with far less difficulty than now. God had promised His people that if they would obey His voice He would go before them and fight for them; and He would also send hornets to drive out the inhabitants of the land. The fears of the nations had not been generally aroused, and little preparation had been made to oppose their progress. But when the Lord now bade Israel go forward, they must advance against alert and powerful foes, and must contend with large and well-trained armies that had been preparing to resist their approach. PP 436.4

“In their contest with Og and Sihon the people were brought to the same test beneath which their fathers had so signally failed. But the trial was now far more severe than when God had commanded Israel to go forward. The difficulties in their way had greatly increased since they refused to advance when bidden to do so in the name of the Lord. It is thus that God still tests His people. And if they fail to endure the trial, He brings them again to the same point, and the second time the trial will come closer, and be more severe than the preceding. This is continued until they bear the test, or, if they are still rebellious, God withdraws His light from them and leaves them in darkness. PP 437.1”

(This study is based on Deuteronomy 2 and 3:1-11 and chapter 39, “The Conquest of Bashan” in Patriarchs and Prophets (PP), by Ellen G. White, available at this link: http://www.whiteestate.org/books/pp/pp.asp.)

For Health’s Sake…

“Stress has a great affect on the cardiovascular, or circulatory, system. Everyone knows that there is some kind of link between stress and high blood pressure,” says Pastor Flemons. It is a known fact that people have had strokes and heart attacks due to a moment of extreme stress.

However, if people were to rely on God, stress would vanish or at the very least be lowered significantly. Stress causes the blood vessels to constrict and fat to be produced and converted into usuable sugar for energy in a fight-or-flight situation. Trusting in God, however, opens the blood vessels and normalizes the heart rate.

Eating healthy can relieve stress. Eating the flesh of animals and refined foods is essentially eating cholesterol and causing stress on the circulatory system. Too much sugar raises the blood sugar too fast and causes the body to respond by taxing the adrenal glands. Blood pressure then necessarily rises.

Fresh air provides negative ions that fight toxins in the body, called free radicals, which do the initial damage to the walls of the arteries. It is the deprivation of oxygen to the heart and brain that causes damage when you have heart attacks and strokes.

Getting good rest eliminates or at least minimizes stress. When you are not well rested, you cannot function peacefully or calmly.

Exercise lowers stress levels. Period. Walking or running may be the only thing that is needed to lower stress.

Self-control in abstaining from all things harmful and doing in moderation those things that are good helps keep stress at bay. Most harmful things cause a chemical-induced stress. For instance, drinking caffeinated beverages, like sugar, induces the stress response of the body. It is the same with nicotine. Once the caffeine or nicotine has worn off, the body can become nervous and shaky. That shows stress.

H2O-water is the great detoxifier of the body. It hydrates the body. It adds oxygen to the cells. It thins the blood and eases the burden on the heart of pumping the blood through the body. The blood is already five times thicker than water. Without water the blood would be even thicker and the heart would have to pump harder to keep the blood flowing.

Spending time in the sun lowers stress in the body. Sunlight uses cholesterol to manufacture vitamin D in the skin. This causes the body to pull cholesterol from the veins to replace the cholesterol used to produce vitamin D and to maintain the level of cholesterol needed in the skin.

Never giving up produces a positive attitude and thereby relieves stress. Persistently focusing on right goals is akin to trusting and relying on God.

Giving to others brings a joy in doing something good and produces an attitude that relieves stress.

As you can see, unrelieved stress causes high blood pressure that can lead to major organ damage as well as to strokes and heart attacks. As you can see, the R-E-F-R-E-S-H-I-N-G way lifestyle is the great stress reliever.

 

 

 

 

 

Worship: A Job Thing / Wellness: Air Frying

Worship: For Heaven’s Sake  Bad things will happen to God’s people. Before they do, determine to be like Job. (Read more below.)

Wellness: For Health’s Sake  Pastor Flemons, a doctor of biblical wellness, discussed air frying. (Read more below.)

(NOTE: Before following any advice given here, please read our disclaimer on this page.)

Special Prayer was offered for a live call-in listener: 7587.

Listen

Watch

Playback: To listen by phone to former broadcasts, call (712) 770-4019. Access Code: 635270. Reference number for today’s broadcast: 312.

NEXT RETREAT: February 20-March 9, 2017.

SHARE THIS PRESENTATION on your social media sites, by copying and pasting the URL. DONATE on this site. HELP expand this ministry.

JOIN Times of Refreshing Wellness Ministry as a gospel medical missionary or trainee. Call (855) 867-4600 for more information. Learning how to help people recover their health might help save your own life.

LAUNCH AN EXCITING CAREER in naturopathy. Online courses leading to the doctor of naturopathy in original medicine are available at iiomonline.com. Bachelor and master degrees and certificates are also available.

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Words of Encouragement

Psalm 37:5-6  Commit thy way unto the Lord; trust also in him; and he shall bring it to pass. And he shall bring forth thy righteousness as the light, and thy judgment as the noonday.

Isaiah 1:19  If ye be willing and obedient, ye shall eat the good of the land.

***
Continue reading “Worship: A Job Thing / Wellness: Air Frying”

Worship: What Is Judging? / Wellness: Make Citrus Your Chemo

Worship: For Heaven’s Sake  “Judge not that ye be not judged.” These were the words of Jesus, according to Matthew 7:1. Pastor Flemons asked and answered this question: “Why does the Bible say ‘thou that judgest doest the same things’?” (Read more below.)

Wellness: For Health’s Sake  “Natural lemon extract is cytotoxic to breast cancer cells.” This is the title of an article on the website of NaturalNews.com, from 2012, that Pastor Flemons, a doctor of biblical wellness, shared with listeners. (Read more below.)

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Words of Encouragement

Matthew 5:8  Blessed are the pure in heart; for they shall see God.

Isaiah 58:13-14   If thou turn away thy foot from the sabbath, from doing thy pleasure on my holy day; and call the sabbath a delight, the holy of the LORD, honourable; and shalt honour him, not doing thine own ways, nor finding thine own pleasure, nor speaking thine own words: Then shalt thou delight thyself in the LORD; and I will cause thee to ride upon the high places of the earth, and feed thee with the heritage of Jacob thy father: for the mouth of the LORD hath spoken it.

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